birth and postpartum consulting
Our birth and postpartum consulting services are designed to provide personalized, compassionate support that acknowledges and respects the diverse experiences of each individual. We recognize that everyone’s journey is unique.
Our goal is to work with you to create a birth and postpartum preferences that align with your personal needs and circumstances, offering support as you prepare for the transitions ahead. These consultations are intended to help you feel as informed and supported as possible during this transformative time, with a focus on meeting you where you are and responding to your individual needs and preferences.
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Basic Support
One 90-Minute Zoom Meeting:
We’ll discuss what to expect from your chosen birth environment and develop a personalized birth plan based on your preferences.
Visual Birth Plan Creation:
A clear, one-page visual summary of your birth plan that can be shared with your care team.
30-Minute Check-In:
A brief follow-up session closer to your due date to review your birth plan and address any last-minute concerns.
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Comprehensive Birth Support
Two 90-Minute Zoom Meetings:
Session 1: Explore your birthing environment, create detailed birth preferences and discuss advocacy.
Session 2: Focus on mental preparation, relaxation techniques, positions, and labor expectations.
Text Support (Up to 3 Weeks Postpartum):
Continuous support during the first few weeks of early parenthood.
Visual Birth Plan Creation:
A clear, visual summary of your birth plan for you and your care team.
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Complete Birth and Postpartum Support
Two 90-Minute Zoom Meetings:
Session 1: Explore your birthing environment and develop birth and postpartum preferences and considerations.
Session 2: Focus on mental preparation, relaxation techniques, and detailed postpartum preferences, covering recovery, newborn care, and support systems.
One 2-Hour In-Person or Virtual Meeting:
Review birth positioning and provide guidance for postpartum preparation, either in-person or virtually.
Text Support (Up to 6 Weeks Postpartum)
Visual Birth Plan Creation:
Follow-Up Session (Two Weeks Postpartum)
A virtual check-in to review your birth experience, adjust postpartum care, and ensure ongoing support.