Birth doula

As your doula,

my primary focus is to empower you and your family with compassionate support, informed guidance, and personalized care. My aim is to help you make confident, well-informed decisions throughout your birth journey, ensuring that you feel fully supported and emotionally fulfilled. Below are the services I offer during your pregnancy, labor, and postpartum.

  • During Pregnancy

    Initial Consultation: A 60-minute meeting (in-person or virtual) to discuss your needs, preferences, and birth vision.

    Three Prenatal Visits: Each 90-minute visit is held in the comfort of your home or virtually, where we will explore your birth preferences, address any fears, co-create a birth plan that aligns with your desires, and provide essential birth education. If you prefer, basic wellness and body-centered support, including mindfulness practices, breath work, and gentle movement, are integrated into these visits. If you wish, you can book additional dedicated wellness sessions, such as a 60-minute meditation or yoga session, as an add-on. Learn more!

    Unlimited Communication: From the moment you book, you’ll have access to continuous support via email, phone, and text, allowing you to ask questions, seek reassurance, and receive resources whenever you need them

  • During Birth

    24/7 Availability Starting at 37 Weeks: From 37 weeks until your baby is born, I am on call to provide support whenever you need it, whether it’s to help identify early labor signs or to offer reassurance.

    Continuous Labor Support: I will be by your side throughout your labor, offering emotional, physical, and informational support. This includes comfort measures like massage, positioning, and breathwork, as well as advocacy to ensure your birth plan is respected and your wishes are honored.

  • After Birth

    Immediate Postpartum Care: I’ll stay with you for 1-2 hours after birth to assist with immediate postpartum needs, such as breastfeeding support, newborn care, and ensuring you are comfortable and settled.

    Postpartum Follow-Up Visit: A 60-minute visit within the first week after birth to check on your recovery, provide additional breastfeeding support, and address any concerns you may have.

    To learn more about extended postpartum support click here.

Total investment: $2,200

The total investment for my Birth Doula Services is $2,200. I believe that everyone should have access to the support of a doula, regardless of financial circumstances. If this applies to you, please reach out so we can explore a sliding scale together and ensure you receive the care you need.